Therapy for Women and Teen Girls in Murrieta, Temecula & Riverside County
Heal from trauma, overcome people-pleasing, and reclaim your self-worth with online therapy.
You’ve spent so much time caring for others—family, friends, work—that you may have forgotten yourself. Many women and teen girls in Latinx households carry heavy responsibilities and are taught their needs come last. If this feels familiar, you are not alone—and you are worthy of care and healing.
How I Can Help
I provide therapy for women and teen girls (14+) in Murrieta, Temecula, Menifee, and across Riverside County. Together, we’ll work on healing childhood trauma, breaking free from people-pleasing, and rebuilding your self-worth.
In our sessions, we’ll explore how your past has shaped your present, strengthen your ability to build trust in relationships, and practice tools to manage emotions. My approach blends psychodynamic therapy, attachment-based therapy, and EMDR therapy when appropriate.
Why Work With Me
- Over 15 years of experience supporting women, teens, and immigrant families
- Licensed Clinical Social Worker (CA LCSW 71468), serving clients in California
- Bilingual (English/Spanish) and deeply aware of Latinx family dynamics
- Warm, supportive space where you’ll feel seen, heard, and empowered
- Balanced approach: compassionate and caring, yet direct when needed
Start Your Healing Journey Today
It’s time to put yourself first. Whether you’re struggling with trauma, people-pleasing, overwhelm, or disconnection from your self-worth, therapy can help you create lasting change.
📍 Offering online therapy (telehealth) for women and teen girls in Murrieta, Temecula, Menifee, and throughout Riverside County, CA.
Contact me and schedule an appointment today!